Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Episodes
11 episodes
Coming to running late in life, hanging around with 'bad' role models... and the joy of not having a plan!
In this week’s episode, Jon and Amie talk to friend and fellow running club member, Kevin Sinclair, about coming to running late in life, not having a plan, building habit through repetition and how hanging around with the ‘wrong people’ can re...
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Season 1
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Episode 11
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53:32
Marlborough Downs Challenge 50k Race Review
In this episode of Here for the Long Run, Jon and Amie dive into the 2025 Marlborough Downs Challenge, a scenic 50K trail race through the heart of Wiltshire. Jon shares why this race has become a recurring fixture on his calend...
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Season 1
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Episode 10
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29:12
London Marathon Post Race Review with Kevin Brady
In this week's episode Amie and Jon welcome back Kevin to discuss his reflections on the London Marathon 2025. Jon and Amie talk to Kevin about his highs and lows, lessons learned and what he is planning to do next. Always a great c...
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Season 1
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Episode 9
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47:37
The Lap May 2024 - Race Review
In this week's episode of Here For the Long Run, Jon and Amie walk through their 2024 race review of 'The Lap' - a full circumnavigation of Lake Windermere. The race is 75k and has ~3000m of elevation, as well as some of the most st...
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Season 1
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Episode 8
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25:31
Autumn 100 2024 Race Review
In this episode Jon and Amie talk about Jon's second 100, the Centurion Autumn 100 2024. Jon and Amie talk about the race, highs and lows and lessons learned and reflect on what turned out to be a challenging race for Jon. We draw c...
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Season 1
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Episode 7
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37:55
South Downs Way 100. Amie's first 100. Race Review
In this week's episode of Amie covers her first 100 miler, The South Downs Way 100 part, of the Centurion race series and part of the World Trail Majors with a cool 13,000ft of elevation. Amie talks about her training and the race i...
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Season 1
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Episode 6
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43:26
London Marathon Prep, 50k for 50 years and Marlborough Downland Challenge Teaser
This week Jon & Amie's friend Kevin joins Jon to talk about his preparation for the London Marathon in a few weeks and the training, planning and mental preparation for the race. We also break down Kevin's standard week and the approach use...
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Season 1
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Episode 5
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46:49
Ultra Running With Diabetes - What It Can Teach Us About Nutrition For Long Runs
Jon and Amie explore the challenges of running ultra marathons with Type 1 Diabetes and what it can teach us all on nutrition and avoiding the dreaded 'bonk'. We explore this over Jon's last three races, the Autumn 100, Arc50 and TGC Advanced 8...
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Season 1
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Episode 4
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43:21
Self-Made Adventures - Our Loop Around the Isle of Wight
Jon and Amie dive into the thrill of self-made adventures, sharing the highs, lows, and everything in between! They re-live their epic weekend challenge—circumnavigating the Isle of Wight, covering 60 miles in just two days in Sep...
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28:58
Transgrancanaria (TGC) Advanced 82KM Race Review
Jon and Amie chat about their recent experience running the 2025 North Face TGC 82KM, part of the World Trail Majors, a point-to-point race from Teror to Maspalomas, across Gran Canaria. They give a run down of their recovery from the ARC50, tr...
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Season 1
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Episode 2
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35:59