Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Podcasting since 2025 • 29 episodes
Here for the Long Run
Latest Episodes
Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒
In this episode, we had the pleasure of sitting down with Lara Giusti, co-founder of Veloforte, a brand who bring real-food nutrition to endurance sports. We discuss fueling strategies for optimal performance - before, during, and after events ...
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Season 1
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Episode 29
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51:41
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑
In this episode, we sit down with seasoned ultra-runner Maria Ledesma to explore her remarkable journey through endurance racing, from her first trail race in 2019 to, three years later, completing four 100-mile races in the space of 13 months....
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Season 1
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Episode 28
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56:06
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
A little mid-week bonus episode, with some recent updates from Jon and Amie, including: kitting out our garage gym on a budgetvolunteering at Centurion's Autumn 100building single leg strengthJ...
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Season 1
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Episode 27
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26:21
Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵
This week, Jon and Amie were delighted to speak to Charlie Hurst, a seasoned multi-day ultra runner. Charlie recently placed 5th woman in the Dragon's Back race, a gruelling 6-day race across the spine of Wales, with 18,000m of climbing, a monu...
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Season 1
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Episode 26
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54:15
Sarah Searle-Brown: The power of process goals, positive self-talk, strategic training and surrounding yourself with the right people 🫶🏼
In this week' episode, Jon and Amie sit down with ultra runner and UESCA running coach, Sarah Searle-Brown. We catch up about Sarah's fantastic performance at this year's North Down's Way 100, placing 4th in the women's race in a ti...
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Season 1
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Episode 25
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49:14
