Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Podcasting since 2025 • 46 episodes
Here for the Long Run
Latest Episodes
Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅
With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra.We pull together some of the best tips and lessons we've picked up from recent conversations with guests on t...
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Season 1
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Episode 46
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30:18
Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑
In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery.We also talk about another powerful “why” during her fundraising...
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Season 1
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Episode 45
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57:33
Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆
In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes.Chris shares the challenges of stress-induced insulin resistance in multi-day racing, and how moving to a closed-loop system...
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Season 1
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Episode 44
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51:53
The Magic of Comrades with Jan, Four Time Finisher 🇿🇦
This episode covers everything Comrades Marathon 🇿🇦We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest ultramarathon.Jan painted an amazing picture of the race for us, its history and ...
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Season 1
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Episode 43
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57:31
Sweat Test Results 🥵, Trialling Home-Made Gels and Injury Updates
In this episode, Jon and Amie reflect on their most recent podcast conversations, dig into the details and results from their recent Precision Hydration sweat test, and how they'll use it to inform their training.Jon also talks about his...
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Season 1
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Episode 42
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33:45
