Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Here for the Long Run
Latest Episodes
Thames Path 100 2026 Race Review: Highs, Lows & Lessons ⚡
This week Graham returns to the podcast to talk through his experience at the Centurion Thames Path 100, his first attempt at the 100 mile distance.From a fast start and early confidence, to stomach issues, snapped poles, pizza-fuelled ...
Starting Running & the 'Half Marathon Bet' with Michelle Sinclair 🎲
This week's episode explores highs, lows and lessons from a new runner. We’re joined by Michelle Sinclair, who started running only 13 months ago.We chat about her “why” for getting started, the benefits she's found from it and how she’s...
South Downs Way 100 Build-Up 📈
This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100.They chat about managing niggles, improving balance, and making more sustainable shoe choices, as well as their new...
Paul and Kathryn: From Parkrun to Ultra 🏃♂️
This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running.For Paul, that journey led all the way to the Dragon 100 Mile Ultra, a tough race across South Wales fr...
Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠
This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport.They talk about creating an “ultra-ego”, a powerful running identity you can tap into when things get...
