Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Here for the Long Run
Chiltern Wonderland Race Review: Learnings from Kevin's First 50 Miler 👟
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Season 1
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Episode 23
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This is the first in a two-part mini series about Centurion's Chiltern Wonderland.
In this episode, Jon and Amie are re-joined by Kevin Brady to reflect on his first experience running a 50 mile race. We talk through the build-up since his marathon in April, what the race is like, the joys of forgetting time pressures and advice for others considering their first event at this distance.
Intro to the race
Reflections on the build since London Marathon
Training for the 50.
Nutrition
The course
Course hazards - Hornets
Mindsets to support race completion
