Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Here for the Long Run
Autumn 100 2024 Race Review: the art of self-management, problem solving and overcoming mental hurdles 🥊
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Jon & Amie
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Season 1
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Episode 7
In this episode, Jon and Amie re-live Jon's second 100 mile race: Centurion's Autumn 100 2024.
Jon and Amie discuss the ins and outs of his race day and reflect on what turned out to be a challenging day on the trails for Jon. We draw comparisons with Amie's experience of the South Downs Way 100, and the pros and cons of these different races.
An honest, sometimes raw reflection of the challenges of running 100 miles, and how to move through and problem solve along the way.
