Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Here for the Long Run
Transgrancanaria (TGC) 82k race review: lessons from our first international ultra 🌍
In this episode, Jon and Amie chat about their recent experience running the North Face TGC 82KM, part of the World Trail Majors Series, a point-to-point race from Teror to Maspalomas, across Gran Canaria. They give a run down of their recovery from the Arc 50, training, useful bits of kit, the race weekend, course and lessons learned. Kit and nutrition referenced in this episode:
For the YouTube video featuring photos from the race and the route: https://youtu.be/t_X-A5PPbdA
Petzl IKO Headtorch: https://www.petzl.com/GB/en/Sport/Headlamps/IKO-CORE
Ultimate direction 11L running vest: https://www.alpinetrek.co.uk/ultimate-direction-womens-ultra-vesta-60-trail-running-backpack
Ultimate direction 20L fastpacking vest: https://ultimatedirection.com/fastpack-20/
Salomon pole quiver: https://www.salomon.com/en-gb/shop-emea/product/custom-quiver-lc12576.html#color=81829&size=29055
